Posts Tagged ‘cooking light’


Chicken and Summer Vegetable Tostadas…

… Also known as the time I almost burned my house down. I’ll get to that in a bit, though.

First, thank you all so much for your sweet words… I’m feeling a LOT better. I still don’t know what I was sick with but all I have to say is thank goodness for medication and lots of sleep ;)

Like I mentioned the other day, I hadn’t been grocery shopping in a looong time, so on Tuesday I spent a good couple hours grocery store hopping buying ingredients for a handful of recipes I had bookmarked. One of them happened to be Chicken and Summer Vegetable Tostadas that I saw on Cooking Light. I knew the weather in Boston this week was going to be brutally hot so I wanted recipes that required little to no cooking time! These tostadas turned out to be a great option for a sweltering hot night, filled with fresh and crunchy seasonal vegetables all wrapped up in a light tortilla.

Chicken and Summer Vegetable Tostadas (serves 4)
Adapted from Cooking Light
Print this Recipe!   

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• 1 teaspoon ground cumin
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 teaspoons vegetable or canola oil
• 12 ounces chicken breast tenders, chopped
• 1 cup chopped red onion
• 1 cup fresh corn kernels (about 2 ears)
• 1 cup chopped zucchini
• 1/2 cup salsa (You can use whatever kind you like or have. The recipe called for salsa verde but I happened to have Corn and Chile salsa from Trader Joe’s on hand, so that’s what I used.)
• 3 tablespoons chopped fresh cilantro
• 4 flour tortillas
• cooking spray
• 1 cup shredded cheese, I used Cabot’s Reduced Fat Jalapeno Cheddar. (The original recipe calls for Monterey Jack.)

Preheat broiler.

In a small bowl, combine the ground cumin, salt, and black pepper. Sprinkle evenly over chicken.

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Heat oil in a nonstick skillet over medium-high heat. Add chicken to pan and saute for about 3 minutes. In the same pan, add onion, corn, and zucchini. Continue to saute until chicken is done.

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Stir in salsa of your choice and 2 tablespoons of cilantro. Cook until the liquid has evaporated.

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Arrange two tortillas in a single layer on a baking sheet and lightly coat with cooking spray.

And this is when I almost burned my house down.

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Broil until lightly browned.

Or, on my first attempt… until charred. Flames everywhere. Mom and dad, please stop reading now.

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HOLD THE PHONE!

Yup. The recipe said to “broil for 3 minutes or until lightly browned” but after about 30 seconds under the broiler I happened to open the oven door (thank GOD!) to take a peek to find these tortillas up in flames! LEGIT FLAMES. Thankfully my oven is about 2 steps from the sink, so I immediately threw the entire baking sheet under water. Flames and all. I was literally shaking for a good 30 minutes after the fact… never in my life have I seen so much fire in my kitchen, eeek! Clearly not a Martha move ;)

This was round two:

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Much better ;)

In the center of each lightly browned tortilla, add about 3/4 cup of the corn mixture and top with your cheese of choice.

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Pop back in the broiler until cheese has nicely melted. This time there weren’t any near-death accidents ;)

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I enjoyed these while sitting out on my deck with a glass of wine while listening to This American Life. It was kind of the perfect low-key summer evening :)

What was your worst or scariest kitchen mishap? Don’t be shy ;)

[Chels]

Tuscan Lemon Muffins

Katie has been my best friend since second grade. She is hands down one of the most genuine people I have in my life and I honestly would be a lost soul without the girl. Literally. I would most likely be wandering around the street in circles.

Not only because she probably knows more about me than anyone. Or because she listens to me vent about everything. Or because she just gets me and still loves me, hehe.

But also because she always lets me know when she tries a really great recipe. It always comes back to the food, kids ;)

Katie and I were on the phone as I was rambling on about how I have a surplus of lemons in my kitchen and really need to put them to use. She then told me she had just made really “yummy” Tuscan Lemon Muffins from the latest issue of Cooking Light. I asked her what made them “Tuscan” and she began to list the ingredients; olive oil and ricotta cheese being two of them. I was intrigued. And immediately hopped back in my car to pick up a small container of ricotta to see how these little babies would come out.

Tuscan Lemon Muffins (makes 12 muffins):
Adapted from Cooking Light
Print this Recipe!

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• 1 3/4 cups all-purpose flour
• 3/4 cups granulated sugar
• 2 1/2 teaspoons baking powder
• 3/4 cup part-skim ricotta cheese
• 1/2 cup water
• 1/4 cup olive oil
• 1 tablespoon grated lemon rind
• 2 tablespoons fresh lemon juice
• 1 large egg, lightly beaten
• 2 tablespoons turbinado sugar (aka sugar in the raw)

Here’s what you do:

Preheat your oven to 375 degrees.

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In a large mixing bowl combine the flour, granulated sugar, baking powder, and salt.

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Make a well in the center of the dry ingredients.

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And in the well, add the ricotta, water, olive oil, lemon rind, lemon juice, and egg.

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Mix them all together until everything is nicely combined. This batter was so light and fluffy I kind of just wanted to… I dunno what I wanted to do but it was just a nice batter ;)

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Place muffin-cup liners in your muffin pan.

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And using an ice cream scoop drop the batter in the muffin-cups.

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Sprinkle with a bit of sugar in the raw. Once baked, the sugar adds the perfect sweet little crunch to the muffin. Mmm, sugar.

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Bake for about 16 minutes or until a wooden toothpick inserted in the center comes out clear. Let the muffins cool for about 5 minutes in the pan on a wire rack.

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I’m a big fan of having homemade muffins in my kitchen at all times in case I don’t have time to make a proper breakfast. I mean, who am I kidding, it’s also kind of nice to hit snooze a couple extra times knowing that breakfast is already waiting ;) Especially when it’s moist, airy, lemony muffins.

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Muffins are especially good to just toss in your purse (in a ziplock bag, of course!). I find I always have random bursts of hunger so I like to keep food on me at all times. Never know what you’ll find in my purse! I actually found an unopened cheese stick in there recently. Woops! And another fun fact. When Sues and I were in our early 20s (eww, I don’t like how that sounds!) she may or may not have packed snacks in her purse for me when we went out on weekends. Apparently when I’m hungry I let everyone know about it. Seriously. Without Katie and Sues I’d be a hot mess. And a hungry one at that.

And no one likes a hungry hot mess.

[Chels]